Heart Attack

2022 Sarasota Masters Rowing – Bill & Jann Byrd

Bill and Jann are a great example of how spouses motivate and support each other. Bill has a distinguished career of coaching at the Naval Academy and has maintained a high degree of fitness which he attributes to saving his life from a major heart attack where he was given CPR for 45 minutes. Bill and Jann are in their 70’s but you’d never guess it each maintaining a high level of fitness.

 

2021 Tennessee Senior Games – Swimming – Phill Wells

2021 Tennessee Senior Games – Swimming – Phill Wells

  Phil uses several activities to maintain his fitness in addition to swimming which includes running, power walking, javelin, race walking, and cycling. Like others, including myself, Phil uses the Senior Games to motivate his training.