Indoor Rowing

2025 Indoor Row – Hooch – HOCR – WRICH

In 2025, I participated in nine Indoor Rowing events and achieved first place in all of them except for the two for WRICH, which I believe was the worst-organized event I’ve ever done in the last 60+ years. I’ve repeatedly stated that I believe the Erg (Indoor Rowing machine) is the best single piece of equipment available for all-around conditioning.

 

2025 Southern Indoor Rowing Championships – Bill Palmer

2025 Southern Indoor Rowing Championships – Bill Palmer

Bill started his Indoor Rowing some 40 years ago and has been a competitive rower in college, the masters and also as a couch. Bills advice is to surround yourself with like minded individuals who will encourage you to be your best - and patience is a key factor....

2025 Tennessee & National Indoor Rowing – John Disterdick

2025 Tennessee & National Indoor Rowing – John Disterdick

Those who have viewed our videos know that it is my passion, as Host, to enhance the quality of individuals lives which I believe is obtained when an individual obtains their best level of fitness. My greater believe and prayer is that individuals would look into the...

2025 Tennessee & National Indoor Rowing – Preston McAfee

2025 Tennessee & National Indoor Rowing – Preston McAfee

Preston is a chip off the old block as his Dad, who I have raced, was a great influence on Preston's passion for fitness. Preston has a great motto - "lean into your discomfort" Preston's advice is to set a goal and move into accomplishing it little by little.

2024 Huntsman World Masters –  Indoor Rowing –  Clive Burke

2024 Huntsman World Masters – Indoor Rowing – Clive Burke

Clive is another great example of "Redefining Aging" and agrees with me that the indoor rowing machine is the best training tool out there. Clive is an avid runner and cyclist who missed the 2023 Huntsman due to cycling accident resulting in a broken leg but because...

2024 Virtual National Indoor Rowing

2024 Virtual National Indoor Rowing

This is another event that resulted in me being the only competitor at OARS rowing facility so no-one to interview and therefore I've attached my long testimony for those patient enough to listen to some 20 minutes of my story.

2024 Chattanooga Indoor Row – Rick Reed

2024 Chattanooga Indoor Row – Rick Reed

  Rick at age 62 is the same age when his father died but years ago Rick decided that he would take whatever control he could of his future through CrossFit he was introduced to Indoor Rowing where he rowed some 1.8 million meters in a year, which is amazing....