Phil uses several activities to maintain his fitness in addition to swimming which includes running, power walking, javelin, race walking, and cycling. Like others, including myself, Phil uses the Senior Games to motivate his training.
2024 Florida senior Games – Swimming – Robert Ulanowicz
2024 Florida senior Games – Swimming – Robert Ulanowicz
Robert is a unique individual who has a profession I'd never heard of which is "Process Ecology" and has written a book "First incarnation" which I plan to read. Robert has dealt with pre-diabetes and his Christian faith and swimming has played pivotal roles in his...
