Linda is an amazing athlete with an attitude that we all love to be around. Linda became a Christian late in life, as I did, and it has impacted every area of her exciting life. It would take too long to list all her medals but suffice it to say she is “Athlete of the Year” for the Florida Senior Games.
Phil uses several activities to maintain his fitness in addition to swimming which includes running, power walking, javelin, race walking, and cycling. Like others, including myself, Phil uses the Senior Games to motivate his training.
You'd be hard-pressed to believe that Bill was 86 when this video was filmed. As a champion swimmer with National and World titles and also as a couch Bill has wisdom is something we all should take to heart. Bill wrote a piece for Swimmers magazine wherein he said...
Larry is a single adult who literally travels the world doing athletic events. As a diabetic Larry needs to maintain a high level of exercise to maintain his high level; of fitness
Freida has had to deal with some enormous issues that would stifle the strongest of us. Those issues included the death of her son, depression, blood pressure problems, breast cancer, corporal tunnel, drinking, smoking, and weight but, as the fighter she is,...
Here are a couple of beautiful women both in their 80's that are living testimonies of how swimming keeps you young and fit. Having overcome breast cancer and hip replacements these women are examples of "RedefiningAging"
Pat was motivated by his Dad at a very young age and the motivation has kept him going now in his 60's. Pat has seen the effects of his motivation on his wife whom he convinced to quit smoking and maintain health and fitness.
Hugh has been a swimmer and runner for many years and sets a goal of 100 miles of swimming each year. As Hugh states his enjoyment exceeds his ability but I'd argue with him and conclude that his enjoyment and abilities are both top-notch.
Penny started swimming as a young girl and then returned in her mid-60s bringing her health and fitness as easily seen now in her 70's. Penny enjoys the Senior Games and knowing she will compete motivates her to train.