You’d be hard-pressed to believe that Bill was 86 when this video was filmed. As a champion swimmer with National and World titles and also as a couch Bill has wisdom is something we all should take to heart. Bill wrote a piece for Swimmers magazine wherein he said “I’m in a race, father time is giving chase – got to keep the pace”
Larry is a single adult who literally travels the world doing athletic events. As a diabetic Larry needs to maintain a high level of exercise to maintain his high level; of fitness
Don has been prescription free for over 5 years from diabetes when he was 185 lbs but lost 35 lbs as he focused on fitness and has not looked back. Don continues to run and keeps winning Gold with his wife as his main supporter
Della says "Everything is about choices and not making a choice IS a choice" Della was 215 lbs and lost 45 lbs with diet and exercise. Dealing with diabetes, cholesterol, blood pressure and arthritis her choices have given her victory over all these issues.
Richard is a person who trains for health and competes for fun which is as it should be. Having dealt with diabetes and weight issues Richard and his wife have overcome the obstacles using CrossFit and diet successfully.
Join Christian athlete and commentator John Disterdick as he interviews Sonny Pecors, the King of Pushups. In this inspiring interview, Sonny shares his journey of how he became a pushup champion and how he has been able to maintain his strength and fitness throughout the years.