Richard is a person who trains for health and competes for fun which is as it should be. Having dealt with diabetes and weight issues Richard and his wife have overcome the obstacles using CrossFit and diet successfully.
2025 Tennessee Senior Olympics Track & Field – Armstead Ward
Mr. Ward is a great example of how God, through the Holy Spirit, will guide a successful life. Mr. Ward has accomplished much in his life but his relationship with Jesus Christ is at the top of his priorities. https://youtu.be/5Z6e996A4CM?si=2gllFADp6kWV2mtZ