Tina is one unique women as a Track & Field competitor who lifts weights, is a power lifter, professional football athlete and fellow Christian she has a few dynamic statements: 1. “Get into the rhythm of fitness” 2. “Make the choice before the choice makes you” 3. “It’s about the will” 4. “Believe it – achieve it” 5. “Your body is the Temple of the Holy Spirit” Tina is a powerful, dynamic individual who should be a “role model” to many
It's hard to believe that Joe was 94 at this filming. Joe was a slalom skier until age 83 and didn't start his competitive swimming until retirement. Joe's Christian faith plays a critical role in all he does and is.
Larry is a single adult who literally travels the world doing athletic events. As a diabetic Larry needs to maintain a high level of exercise to maintain his high level; of fitness
Here are a couple of beautiful women both in their 80's that are living testimonies of how swimming keeps you young and fit. Having overcome breast cancer and hip replacements these women are examples of "RedefiningAging"
Hugh has been a swimmer and runner for many years and sets a goal of 100 miles of swimming each year. As Hugh states his enjoyment exceeds his ability but I'd argue with him and conclude that his enjoyment and abilities are both top-notch.
Penny started swimming as a young girl and then returned in her mid-60s bringing her health and fitness as easily seen now in her 70's. Penny enjoys the Senior Games and knowing she will compete motivates her to train.
Toni has a great attitude about the need for physical health and even more importantly, spiritual health.
Jeff and Susan suggest being part of a group as they are with a running group. As military veterans, they understand discipline which serves them well in preparing for Triathlons.
John has been a lifelong Track & Field competitor and it shows in his health and fitness. He also has his eternal destiny in great shape.