John – that’s me – is your host on “RedefiningAging.US” which I count as a blessing and those who have been “born again” know that nothing I do should bring any praise or glory to me since my life is totally dedicated to serve the lord Jesus Christ and anything I accomplish is totally due to His blessings and control of my life.
2025 Southern Indoor Rowing Championships – Bill Palmer
Bill started his Indoor Rowing some 40 years ago and has been a competitive rower in college, the masters and also as a couch. Bills advice is to surround yourself with like minded individuals who will encourage you to be your best - and patience is a key factor....