Indoor Rowing

2025 Tennessee & National Indoor Rowing – Preston McAfee

Preston is a chip off the old block as his Dad, who I have raced, was a great influence on Preston’s passion for fitness. Preston has a great motto – “lean into your discomfort” Preston’s advice is to set a goal and move into accomplishing it little by little.

2023 Chattanooga Indoor Rowing Tanya Paul

2023 Chattanooga Indoor Rowing Tanya Paul

  For Tonia, it's a spiritual experience to be out on the water near nature and watch the sunrise. She has used rowing to overcome mental blocks which have given her new motivation and contentment.

Chattanooga Indoor Rowing – Sam Beck

Chattanooga Indoor Rowing – Sam Beck

  Sam at age 54 has learned some important life lessons from not being a fitness person in his younger years to losing some 50 pounds and is now an avid cyclist and rower. Now with 7 grandchildren, he appreciates the friendships and benefits of being involved...

2023 Virtual Hooch Project

2023 Virtual Hooch Project

John has repeatedly stated that he feels the rowing machine is the best device for overall conditioning. There is no concussion on the body, you work the entire body and you can control the amount of energy you decide to engage. Just 20 minutes a day will keep you in...

Growing Bolder Interview with John Disterdick

Growing Bolder Interview with John Disterdick

John Disterdick refuses to let age slow him down. On his 80th birthday, John decided to embark on a physical challenge like no other – he did 800 sit-ups, 80 pushups, ran, biked, swam, boxed, and rowed all in one day! His goal was to raise money for charity and show the world that age is just a number.

Challenging Limits: John Disterdick’s 80th Birthday Fundraiser

Challenging Limits: John Disterdick’s 80th Birthday Fundraiser

Join Christian athlete and commentator John Disterdick as he celebrates his 80th birthday by taking on an incredible physical challenge in a fundraiser for charity. In this video, John will be seen cycling, rowing, running, and boxing, all in the same day, to raise...