Paul is as diverse a person as, I believe, anyone can be and at his core is a love for Jesus Christ.
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Tim Ballard Video of John Disterdick’s knee replacement and Dr. Ballard’s recommendations
I've had the honor of meeting numerous individuals in my 80+ years and a number stand out as having a special place in my life, Tim Ballard is one of those.
Randy Shields Pro Boxer
Randy Shields fought in 3 divisions having won all 3 and being inducted into 3 Professional Boxing Halls of Fame. Randy has been a bodyguard for many years and continues his quality of life by maintaining his conditioning and his walk with the Lord Jesus Christ....
2023 Chattanooga Indoor Rowing Tanya Paul
For Tonia, it's a spiritual experience to be out on the water near nature and watch the sunrise. She has used rowing to overcome mental blocks which have given her new motivation and contentment.
Chattanooga Indoor Rowing – Sam Beck
Sam at age 54 has learned some important life lessons from not being a fitness person in his younger years to losing some 50 pounds and is now an avid cyclist and rower. Now with 7 grandchildren, he appreciates the friendships and benefits of being involved...
Healthy Aging for Women: The Importance of Fitness in Staying Active and Independent
As women, we face unique challenges when it comes to maintaining optimal health. While a healthy diet and regular exercise are crucial components of overall wellness, sometimes we need a little extra help to achieve our health goals. This is where supplements can come in handy. Here are the top 5 supplements doctors recommend for women.
Lee & Linda Stanley
Lee and Linda Stanley are a couple many could be blessed by. Lee has experienced many aspects of life which have taught him numerous lessons valuable to all who take the time to hear his story. This is also true of Linda and together you have the synergistic effect...
The Top 5 Supplements to Boost Women’s Health and Wellness
As women, we face unique challenges when it comes to maintaining optimal health. While a healthy diet and regular exercise are crucial components of overall wellness, sometimes we need a little extra help to achieve our health goals. This is where supplements can come in handy. Here are the top 5 supplements doctors recommend for women.
Larry Peterson – 2022 Huntsman World Masters – Cycling
Larry started cycling at age 63 and now at 78 he has won numerous races and has competed at the Huntsman for some 9 years. As he stated "it is never too late to start exercising" and even though genetics is important you can help your genetics thru exercise. At 78 he...