2022 National senior Games Power & Race Walk Liz Palmer

Liz was a runner and hurdler before some injuries that drew her to Power Walking which she loves. I love her statement that “being fit may not add years to your life but it does add life to your years”. I think being fit most likely will add both years and enhance the quality of your life.

2022 Huntsman Suzanne Cordes

2022 Huntsman Suzanne Cordes

Suzanne is the model of lifelong fitness having started at age 10 and continues to today and most assuredly far into the future. Suzanne realized she was a natural athlete and has enjoyed not only competing but also training those who would like to emulate her...