Harold is a personal trainer and a double Gold Medal winner with a passion for fitness and a love for Jesus Christ. His advice will be valuable to all who follow it.
2025 Florida Senior Games – Track & Field – Beth Appleby
Beth always was an athlete at heart but conflicts in her schedule kept her from competition until latter in life. Beth's suggestion is to start where you are. Beth also has a strong love and relationship with Jesus Christ which directs her life....


