Here is a great example of how 4 individuals motivate and encourage each other as they maintain health and fitness. They all embrace the Christian faith and believe that training and eating are keys to health and longevity.
2025 National Senior Games – Harold Dockins – Race Walk / Power Walk
2025 National Senior Games – Harold Dockins – Race Walk / Power Walk
Harold is a personal trainer and a double Gold Medal winner with a passion for fitness and a love for Jesus Christ. His advice will be valuable to all who follow it. https://youtu.be/n_3iMC6PUJs
