Here are a couple of beautiful women both in their 80’s that are living testimonies of how swimming keeps you young and fit. Having overcome breast cancer and hip replacements these women are examples of “RedefiningAging”
Hip replacement
View John’s interview with Gordon Reiter at the 2022 Decathlon Championships
Gordon has been involved with Track & Field since High School having also been a coach. Gordon had a hip replacement but that didn't keep him from maintaining his fitness even to the extent of competing in the 10 events of the Decathlon Championships.