Jackie is one of my favorite individuals I met in my 11-year Master Boxing career. Jackie is a proud member of the New Jersey Boxing Hall of Fame and the New Jersey Martial Arts Hall of Fame. Jackie is passionate about helping the younger generation and has...
Worlie, as a division 1 college runner and boxer, sees keeping fit as a tool for stress release, which makes lots of sense, especially in his career as a Police Officer. Worlie also applies scripture to his personal life and career which makes even more sense.
This video will provide a brief overview of "Master Boxing" which played a great role in my journey of fitness. Even if you never enter a Masters Bout, the training, which includes running, hitting the bags, sit ups, and rope work is very beneficial.