This video will provide a brief overview of “Master Boxing” which played a great role in my journey of fitness. Even if you never enter a Masters Bout, the training, which includes running, hitting the bags, sit ups, and rope work is very beneficial.
2025 Erlanger Run – Harry & Bev Reed
Harry & Bev are examples of the saying "couples that pray together stay together" and they also run and lift weights together so my guess is that they will always be together. Bev is aware of the danger of breast cancer and takes the steps to reduce it's risk...