This video will provide a brief overview of “Master Boxing” which played a great role in my journey of fitness. Even if you never enter a Masters Bout, the training, which includes running, hitting the bags, sit ups, and rope work is very beneficial.
Influencer – Ralph Hill
Ralph has been an influencer to many including myself. As an attorney and Judge Ralph has seen it all and has one solution to life's vicissitudes - Jesus Christ. https://youtu.be/zj2sNHKrDU8