This video will provide a brief overview of “Master Boxing” which played a great role in my journey of fitness. Even if you never enter a Masters Bout, the training, which includes running, hitting the bags, sit ups, and rope work is very beneficial.
Joe Novenson has great wisdom available to all who ask
Joe has had a great influence on my life for many years. I count it one of my blessings to attend "Dead Theologians Society" here in Chattanooga TN. and count Joe as a friend.