Please excuse the focus and wind in these early videos Kenton has always kept in shape but the Senior Games has given him a forum and ability to set goals as life moves on. Kenton’s spiritual beliefs have been very important to him since, as a Bible believing Christian, your body is a Temple of the Lord and should be honored as best as possible.
2025 Southern Indoor Rowing Championships – Bill Palmer
Bill started his Indoor Rowing some 40 years ago and has been a competitive rower in college, the masters and also as a couch. Bills advice is to surround yourself with like minded individuals who will encourage you to be your best - and patience is a key factor....