A BIG goal of Jerry is to be an example for his kids and he has accomplished that through his faith in Jesus Christ and his life which includes maintaining fitness. Jerry has been a Master Boxer for the Navy and in civilian life plus his running to name a few, it’s a lifestyle choice which we can all make at any point in life.
Worlie, as a division 1 college runner and boxer, sees keeping fit as a tool for stress release, which makes lots of sense, especially in his career as a Police Officer. Worlie also applies scripture to his personal life and career which makes even more sense.
This video will provide a brief overview of "Master Boxing" which played a great role in my journey of fitness. Even if you never enter a Masters Bout, the training, which includes running, hitting the bags, sit ups, and rope work is very beneficial.
John - that's me - is your host on "RedefiningAging.US" which I count as a blessing and those who have been "born again" know that nothing I do should bring any praise or glory to me since my life is totally dedicated to serve the lord Jesus Christ and anything I...