Don has been prescription free for over 5 years from diabetes when he was 185 lbs but lost 35 lbs as he focused on fitness and has not looked back. Don continues to run and keeps winning Gold with his wife as his main supporter
Don has been prescription free for over 5 years from diabetes when he was 185 lbs but lost 35 lbs as he focused on fitness and has not looked back. Don continues to run and keeps winning Gold with his wife as his main supporter
Linda & Laura are sisters with the same passion to "Redefine Aging" and as they say "use it or loose it". The sisters are passionate about physical, mental and social health but even more than this is the need for Spiritual health.
Tina is one unique women as a Track & Field competitor who lifts weights, is a power lifter, professional football athlete and fellow Christian she has a few dynamic statements: 1. "Get into the rhythm of fitness" 2. "Make the choice before the choice makes...
Roland is from Barbados and is committed to a healthy lifestyle which has served him well for 69 years. Roland is looking forward to turning 70, which is true of most master athletes, as you enter a new age...