Steve started young as an exceptional cyclist but left his passion and pursued life’s challenges which resulted in weight gain, blood sugar issues, cholesterol problems, and liver problems. Rather than turning to drugs as a solution, Steve went back to his passion for cycling.
Worlie, as a division 1 college runner and boxer, sees keeping fit as a tool for stress release, which makes lots of sense, especially in his career as a Police Officer. Worlie also applies scripture to his personal life and career which makes even more sense.
This video will provide a brief overview of "Master Boxing" which played a great role in my journey of fitness. Even if you never enter a Masters Bout, the training, which includes running, hitting the bags, sit ups, and rope work is very beneficial.
John - that's me - is your host on "RedefiningAging.US" which I count as a blessing and those who have been "born again" know that nothing I do should bring any praise or glory to me since my life is totally dedicated to serve the lord Jesus Christ and anything I...