Seth has been rowing for over 30 years which has been his main activity for maintaining health and fitness. With 3 children and the pressures of life, rowing has been his escape. Seth came to the Lord in his late 20s and has changed his life.
2025 Southern Indoor Rowing Championships – Bill Palmer
Bill started his Indoor Rowing some 40 years ago and has been a competitive rower in college, the masters and also as a couch. Bills advice is to surround yourself with like minded individuals who will encourage you to be your best - and patience is a key factor....