Sam at age 54 has learned some important life lessons from not being a fitness person in his younger years to losing some 50 pounds and is now an avid cyclist and rower. Now with 7 grandchildren, he appreciates the friendships and benefits of being involved with group sports.
Clive is another great example of "Redefining Aging" and agrees with me that the indoor rowing machine is the best training tool out there. Clive is an avid runner and cyclist who missed the 2023 Huntsman due to cycling accident resulting in a broken leg but...
This is another event that resulted in me being the only competitor at OARS rowing facility so no-one to interview and therefore I've attached my long testimony for those patient enough to listen to some 20 minutes of my story.
Since there were no other rowers in my class this video will feature my wife and I about why "RedefiningAging.US" and what our goals are for the site.