Jon had to deal with a tumor and Colon Cancer but his philosophy of “move every day” and his love for Jesus Christ has given him the victory and a great attitude he willingly shares with others.
Jon had to deal with a tumor and Colon Cancer but his philosophy of “move every day” and his love for Jesus Christ has given him the victory and a great attitude he willingly shares with others.
Here are a couple of beautiful women both in their 80's that are living testimonies of how swimming keeps you young and fit. Having overcome breast cancer and hip replacements these women are examples of "RedefiningAging"
Hugh has been a swimmer and runner for many years and sets a goal of 100 miles of swimming each year. As Hugh states his enjoyment exceeds his ability but I'd argue with him and conclude that his enjoyment and abilities are both top-notch.
Penny started swimming as a young girl and then returned in her mid-60s bringing her health and fitness as easily seen now in her 70's. Penny enjoys the Senior Games and knowing she will compete motivates her to train.
Toni has a great attitude about the need for physical health and even more importantly, spiritual health.
Jeff and Susan suggest being part of a group as they are with a running group. As military veterans, they understand discipline which serves them well in preparing for Triathlons.
John has been a lifelong Track & Field competitor and it shows in his health and fitness. He also has his eternal destiny in great shape.
Champion is an appropriate last name for Tom since he won 4 Gold medals in 4 events which were the Race Walk & Power Walk Tom credits his relationship with Jesus Christ as the key to his life and success on the track. Tom's inspiration is his 6 close friends...
A BIG goal of Jerry is to be an example for his kids and he has accomplished that through his faith in Jesus Christ and his life which includes maintaining fitness. Jerry has been a Master Boxer for the Navy and in civilian life plus his running to name a few,...