Elaine is a great example of a dedicated swimmer who understands the benefits available to anyone who is willing to take the leap into the water. Elaine chooses the most difficult events and excels in each one. Elaine has her physical life in order and even more important she has her spiritual life in order with Jesus Christ as her Lord and savior.
David has been a runner all his life and has reaped the benefits of physical health but he knows the critical health is your Spiritual health which he attributes to his relationship with Jesus Christ. https://youtu.be/g5V6dJ4O_x0?si=GyVj0KXW8TSHg3YR
At age 87 Joyce is the poster child for "Redefining Aging" - instead of "I'm too old for that" Joyce embraces Philippians 4:13 "I can do all things through Christ who strengthens me". https://youtu.be/K7ruW-80RUU?si=1rzT-un_ZIvt9AlL
Daniel received medical advice but chose to pursue his own belief and is all the healthier for it.
Very interesting sisters - one Christian, one Jew and one atheist - definitely a diverse family but they all appreciate the need for health and fitness and swimming is one key solution.
Mike is one of the greatest master swimmers in US history with numerous state and national records. Unfortunately I'm in his same age group so 1st place is out of reach. Mike is dedicated and swims every day which shows in his performance
Randy is a top competitor and best of all he has the proper priorities
Calvin is one of the greatest Senior Olympic competitor of all time and with a history setting him as a true patriot. Calvin has a spiritual aspect which takes priority over the physical aspect of his life.
This video shows a portion of the Tennessee Senior Olympics Track & Field events. Bob VanFleteren is one of the greatest senior Athletes in the USA and provides great insight for maintaining health and fitness