Rob, although young as a Master athlete has developed great wisdom in life and athletics. Rob understands you often fail more than you win in events but it’s the continuous motivation that ultimately leads to victory. Rob is active in his Christian Church giving him the spiritual aspect in life which outshines the health and fitness aspect but motivates him to be his best.
If Fabio doesn't motivate you to follow "Redefining Aging" theme to "Get Involved" then nothing will. I love Fabio's enthusiasm and his devotion to "cross train" based on the fact his group competes in some 20 different sports. Fabio even competed in 3 different...
Richard is one of the most encouraging individuals I have had the pleasure of meeting over my 80+ years on this planet. Having gone thru the tragedy of his dad's death, who was younger and weighed less, Richard clearly wanted to save his children from the pain and...
Brian and Carol are a great example of how couples encourage one other in their individual pursuit of health and fitness.
It's hard to believe that Joe was 94 at this filming. Joe was a slalom skier until age 83 and didn't start his competitive swimming until retirement. Joe's Christian faith plays a critical role in all he does and is.
Larry is a single adult who literally travels the world doing athletic events. As a diabetic Larry needs to maintain a high level of exercise to maintain his high level; of fitness
Here are a couple of beautiful women both in their 80's that are living testimonies of how swimming keeps you young and fit. Having overcome breast cancer and hip replacements these women are examples of "RedefiningAging"
Hugh has been a swimmer and runner for many years and sets a goal of 100 miles of swimming each year. As Hugh states his enjoyment exceeds his ability but I'd argue with him and conclude that his enjoyment and abilities are both top-notch.
Penny started swimming as a young girl and then returned in her mid-60s bringing her health and fitness as easily seen now in her 70's. Penny enjoys the Senior Games and knowing she will compete motivates her to train.