Running

2024 Yon Bon 5K – Jamey Yon

 

Jamey is the creator of the Yon Bon 5K and as a coach and athlete he has the experience and expertise for anyone looking to enhance their performance. As I’ve said many times ands was repeated by Jamey “starting is the hardest part”. You can order his products at “YonBons.com” as I have.

Randy Shields Pro Boxer

Randy Shields Pro Boxer

Randy Shields fought in 3 divisions having won all 3 and being inducted into 3 Professional Boxing Halls of Fame. Randy has been a bodyguard for many years and continues his quality of life by maintaining his conditioning and his walk with the Lord Jesus Christ....

2021 Tampa 5K Run with Diane Spicer

2021 Tampa 5K Run with Diane Spicer

  Diane is high-strung and running is one of her medications. Having knee issues and a broken collar bone in a bike accident hasn't kept her from maintaining health and fitness and a better quality of life thru running and triathlons.

Running 2021 Tampa 5K –  Bill Jenkins

Running 2021 Tampa 5K – Bill Jenkins

Join Christian athlete and commentator John Disterdick as he brings you exclusive coverage of the 2022 National Masters Rowing Championships. Discover some of the benefits of “running” and the story of a 77-year-old who was disabled from an industrial accident who utilized his running experience to overcome many obstacles and minister to the needs of others.

Running 2021 Tampa 5K – Silky Sullivan

Running 2021 Tampa 5K – Silky Sullivan

Join Christian athlete and commentator John Disterdick as he brings you exclusive coverage of the 2022 National Masters Rowing Championships. Discover some of the benefits of “running” and the story of a 77-year-old who was disabled from an industrial accident who utilized his running experience to overcome many obstacles and minister to the needs of others.