Jamey is the creator of the Yon Bon 5K and as a coach and athlete he has the experience and expertise for anyone looking to enhance their performance. As I’ve said many times ands was repeated by Jamey “starting is the hardest part”. You can order his products at “YonBons.com” as I have.
Sibu is a great example of Redefining Aging having gone from 230 lbs to 185 lbs in 4 years and now runs with his 2 girls as he did in this race. Sibu was a Hindu for some 21 years and also studied Islam before he discovered "The Way, The Truth and the Light" which is...
Marti, Lori and Stephanie demonstrate the blessings of family devotion and support. Fitness is a family affair as is their love for Jesus Christ.
Noel has always been involved with athletics and loves to be an inspiration to his son and others who are motivated by his dedication to fitness.
David is a runners runner having competed in over 300 races and at age 75, feels as strong as he did 20 years ago. David loves the Lord Jesus Christ and does nothing without turning all his decisions over to Him.
Joyce is a real trooper who has endured a bad ankle break and hip replacement but she allows none of it to keep her down. Her Christian faith serves her well as she is the caretaker for several elderly men in her life.
Kevin & Lisa are great examples of how the parents pass on the motivation for fitness to the next generation. They both highly agree that fitness enhances the quality of life but their Christian faith is far more critical since it determines your eternal destiny.
Angel is a great runner and also uses cross-fit to maintain his health and fitness. Angel took 3rd in the 10K even suffering a hamstring issue. God plays the key role in his life - appropriately named Angel.
Don has been an athlete his entire life and now coaches cross-country as well as other events. Eating whole foods is a major issue for health in Don's view.