In 2025, I participated in nine Indoor Rowing events and achieved first place in all of them except for the two for WRICH, which I believe was the worst-organized event I’ve ever done in the last 60+ years. I’ve repeatedly stated that I believe the Erg (Indoor Rowing machine) is the best single piece of equipment available for all-around conditioning.
Rick at age 62 is the same age when his father died but years ago Rick decided that he would take whatever control he could of his future through CrossFit he was introduced to Indoor Rowing where he rowed some 1.8 million meters in a year, which is amazing....
This is a first for me - Stephanie wanted to do my testimony after the 2023 Huntsman Indoor Rowing which gave me the opportunity to be on the other end of the camera. Trish and I pray that RedefiningAging.US will be a vehicle to enhance the quality of individuals...
View John's interview with Stephanie Anderson at the 2023 Huntsman Indoor Rowing Competition
Craig took 25 years off training but he's back and at age 65 he's a model of "Redefining Aging". Craig had a bout with afib which resulted in surgery but his devotion to swimming and rowing has re-established his top notch fitness.
Rogie & Mimi are great examples of how friendships are formed in rowing and how your friends keep you accountable and motivated to "Get Involved". They have learned how indoor rowing keeps you cardiovascular fit and helps in the form for rowing on the water.
Jeff is a coach that sets the bar for his students as he competes in the indoor rowing. His Christian faith encompasses mind, body and spirit which are all important but it's the spiritual aspect of life that determines your eternal destiny.
Seth has been rowing for over 30 years which has been his main activity for maintaining health and fitness. With 3 children and the pressures of life, rowing has been his escape. Seth came to the Lord in his late 20s and has changed his life.
There's a point when running is just too hard on the joints and specifically the knees, When Shannon came to this point he chose cycling and rowing as his preferred methods of exercise to maintain health and fitness.