RedefiningAging.US is a great believer in the benefit of being motivated to maintain health and fitness and Ross and Tammy are great examples of a couple who live out this truth. Ross started cycling at age 16 and motivated his wife Tammy to “Get Involved”, which is the theme of Redefining Aging and now they motivate each other.
Lillian Atchley is aged 92 and keeps active on the farm with animals, yard, garden, and flowers. Lillian is strong in her Christian Faith and continues to read devotional books.
As women, we face unique challenges when it comes to maintaining optimal health. While a healthy diet and regular exercise are crucial components of overall wellness, sometimes we need a little extra help to achieve our health goals. This is where supplements can come in handy. Here are the top 5 supplements doctors recommend for women.
As women, we face unique challenges when it comes to maintaining optimal health. While a healthy diet and regular exercise are crucial components of overall wellness, sometimes we need a little extra help to achieve our health goals. This is where supplements can come in handy. Here are the top 5 supplements doctors recommend for women.
As women, we face unique challenges when it comes to maintaining optimal health. While a healthy diet and regular exercise are crucial components of overall wellness, sometimes we need a little extra help to achieve our health goals. This is where supplements can come in handy. Here are the top 5 supplements doctors recommend for women.
Steve started young as an exceptional cyclist but left his passion and pursued life's challenges which resulted in weight gain, blood sugar issues, cholesterol problems, and liver problems. Rather than turning to drugs as a solution, Steve went back to his...
See John's interview with Anthony Gaines at the Discovery Men's Group Meeting