Susan has packed about 5 lives into her many accomplishments and she isn’t done yet. Susan continues her dedication to fitness but her personal relationship with Jesus Christ takes center stage.
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Influencer – Kerry Pharr
Kerry is a man you want to learn from and emulate as the Lord provides wisdom and opens appropriate doors for you. Kerry and I had an immediate bond when I learned of his history in boxing which has been extensive. Life is somewhat like a boxing match with challenges...
2025 Southern Indoor Rowing Championships – Bill Palmer
Bill started his Indoor Rowing some 40 years ago and has been a competitive rower in college, the masters and also as a couch. Bills advice is to surround yourself with like minded individuals who will encourage you to be your best - and patience is a key factor....
2025 Tennessee & National Indoor Rowing – John Disterdick
Those who have viewed our videos know that it is my passion, as Host, to enhance the quality of individuals lives which I believe is obtained when an individual obtains their best level of fitness. My greater believe and prayer is that individuals would look into the...
2025 Tennessee & National Indoor Rowing – Preston McAfee
Preston is a chip off the old block as his Dad, who I have raced, was a great influence on Preston's passion for fitness. Preston has a great motto - "lean into your discomfort" Preston's advice is to set a goal and move into accomplishing it little by little.
2025 Tennessee & National Indoor Rowing Championships in Chattanooga Tennessee – Rhonda Bostick
Rhonda is a lifelong athlete that understands the connection between "quality of life" and physical condition.
2024 Florida senior Games – Swimming – Robert Ulanowicz
Robert is a unique individual who has a profession I'd never heard of which is "Process Ecology" and has written a book "First incarnation" which I plan to read. Robert has dealt with pre-diabetes and his Christian faith and swimming has played pivotal roles in his...
2024 Florida senior Games – Swimming – Mike Freshly
Mike has many World Records in swimming and believes everyone should either return too or get in the water after age 50. Mike also received a scholarship for basketball and has set records in the Long Jump. Mike and I share the same Church affiliation in Florida which...
2024 Florida senior Games – Track & Field – Rob Walker
Rob, although young as a Master athlete has developed great wisdom in life and athletics. Rob understands you often fail more than you win in events but it's the continuous motivation that ultimately leads to victory. Rob is active in his Christian Church giving him...