Octavius is one impressive individual with a resume that should inspire all to become the “Better You” or, as Octavius experienced, “Your New Person” due to life’s circumstances. His military career is awesome and Octavius became “His New Person” going from 245 pounds (in shape) to 180 pounds.
Linda & Laura are sisters with the same passion to "Redefine Aging" and as they say "use it or loose it". The sisters are passionate about physical, mental and social health but even more than this is the need for Spiritual health.
Tina is one unique women as a Track & Field competitor who lifts weights, is a power lifter, professional football athlete and fellow Christian she has a few dynamic statements: 1. "Get into the rhythm of fitness" 2. "Make the choice before the choice makes you"...
Roland is from Barbados and is committed to a healthy lifestyle which has served him well for 69 years. Roland is looking forward to turning 70, which is true of most master athletes, as you enter a new age group.
Glen re-entered his passion for running at age 73 after some 46 years layoff which emphasizes it's never too late to reestablish those fitness goals. Glen and his wife of 53 years have been active in their church and realize spiritual fitness is more important than...
David has been a runner all his life and has reaped the benefits of physical health but he knows the critical health is your Spiritual health which he attributes to his relationship with Jesus Christ. https://youtu.be/g5V6dJ4O_x0?si=GyVj0KXW8TSHg3YR
At age 87 Joyce is the poster child for "Redefining Aging" - instead of "I'm too old for that" Joyce embraces Philippians 4:13 "I can do all things through Christ who strengthens me". https://youtu.be/K7ruW-80RUU?si=1rzT-un_ZIvt9AlL
Daniel received medical advice but chose to pursue his own belief and is all the healthier for it.
Very interesting sisters - one Christian, one Jew and one atheist - definitely a diverse family but they all appreciate the need for health and fitness and swimming is one key solution.