You can’t help but feel Brenda’s enthusiasm for life, fitness, and her relationship with Jesus Christ. She is truly a model for Redefining Aging, with recommendations needed by so many.
zaomedia
The Top 5 Supplements to Boost Women’s Health and Wellness
As women, we face unique challenges when it comes to maintaining optimal health. While a healthy diet and regular exercise are crucial components of overall wellness, sometimes we need a little extra help to achieve our health goals. This is where supplements can come in handy. Here are the top 5 supplements doctors recommend for women.
Larry Peterson – 2022 Huntsman World Masters – Cycling
Larry started cycling at age 63 and now at 78 he has won numerous races and has competed at the Huntsman for some 9 years. As he stated "it is never too late to start exercising" and even though genetics is important you can help your genetics thru exercise. At 78 he...
Jim Gilchrist 2022 Huntsman World Masters – Cycling
Jim is from London Ontario and has a great attitude about physical health as a physician who treated cancer patients. Jim states that exercise slows the aging process which we all must deal with. Jim is a cyclist and runner who has dealt with knee issues and a...
Dale Dagnan – Boxing
Dale Dagnan is a person who thinks more about the other person than about himself, which is rare in the world we live in today. Dale has had his share of difficulties but he has used athletics (Sparing) and prayer as the vehicles to see him to the other side.
Gary Christopher – 2022 Florida Senior Games – Swimming
Gary has experienced a host of difficulties including being wounded in Viet Nam, Cancer at age 59 but through it all, he has battled back focusing on nutrition, exercise, and rest. Gary is thankful and considers swimming "a sport for life" and his faith in...
Jeanne Hackett – 2022 Florida Senior Games – Swimming
Jeanne started swimming at age 66 and now turning 80 she's at the top of her game. She's had her share of issues dealing with COPD and lung problems but her friendships, some of which have been generated through her athletic competition, have been a source of strength
Patrick Faulkner 2022 Florida Senior Games – Swimming
Patrick, as a business owner learned the blessing of caring for the needs of others and has a grateful attitude, which makes a big difference.
Michael Aubrey 2022 Florida Senior Games Swimming
Michael has been through difficult times, as many have, with the death of his son where he was faced with a decision: do I drink or drug the pain away or do I move to something with positive results? Deciding on health has made all the difference not to mention...