Peter & Mary encourage each other and usually end up on the podium. Triathlons can seem overwhelming but just start easy and before you know it you’ll be lined up for your first triathlon.
Peter & Mary encourage each other and usually end up on the podium. Triathlons can seem overwhelming but just start easy and before you know it you’ll be lined up for your first triathlon.
Here are a couple of beautiful women both in their 80's that are living testimonies of how swimming keeps you young and fit. Having overcome breast cancer and hip replacements these women are examples of "RedefiningAging"
Pat was motivated by his Dad at a very young age and the motivation has kept him going now in his 60's. Pat has seen the effects of his motivation on his wife whom he convinced to quit smoking and maintain health and fitness.
Hugh has been a swimmer and runner for many years and sets a goal of 100 miles of swimming each year. As Hugh states his enjoyment exceeds his ability but I'd argue with him and conclude that his enjoyment and abilities are both top-notch.
Penny started swimming as a young girl and then returned in her mid-60s bringing her health and fitness as easily seen now in her 70's. Penny enjoys the Senior Games and knowing she will compete motivates her to train.
Join host John Disterdick and the Redefining Aging team as we take you on a captivating journey through the unforgettable moments of the 2023 Huntsman World Masters event. From incredible athletic performances to heartwarming stories of camaraderie, this year's event...
Toni has a great attitude about the need for physical health and even more importantly, spiritual health.
Joy knows that it's the training that is the key to health and fitness and not the event you might enter. Where you place in the event is not the main issue, just finishing is the victory and it's the training that creates the benefits. Joy also gives of her...
Hear Chattanooga Triathlon competitor Bill Schmitt. Bill's family had a history of heart attacks which he wanted to avoid and being in shape is one big step in that direction. Bill also had a hip replacement which didn't keep him from his goal of staying fit.