Octavius is one impressive individual with a resume that should inspire all to become the “Better You” or, as Octavius experienced, “Your New Person” due to life’s circumstances. His military career is awesome and Octavius became “His New Person” going from 245 pounds (in shape) to 180 pounds.
Jim is an amazing individual who has learned the keys to living a fulfilled life which will bless all who listen and incorporate his lifestyle.
Hard to believe that Georgi is 86 years old but she and her daughter in law Tammy are not only both cancer survivors and Gold medal winners that enjoy many of the same outdoor activities like hiking, dancing and walking. They both hardly agree that fitness directly...
Sue is the poster child for "RedefiningAging.US" having lost some 200 pounds at age 60 and thanks God for the new quality of life she now experiences and has written a book "The Athlete Inside" with the proceeds helping others and promoting her theme "big...
If Fabio doesn't motivate you to follow "Redefining Aging" theme to "Get Involved" then nothing will. I love Fabio's enthusiasm and his devotion to "cross train" based on the fact his group competes in some 20 different sports. Fabio even competed in 3 different...
Here is a great example of how 4 individuals motivate and encourage each other as they maintain health and fitness. They all embrace the Christian faith and believe that training and eating are keys to health and longevity.
See John's inspiring interview with 2022 National Senior Games competitor Dwaine Steil.
As a medical doctor, David knows the benefits and need for physical fitness. David is and has been an active person who was at his first National Senior Games here in Miami 2022. As a cyclist and triathlete, Dave lives out his belief in fitness and my guess is...
Liz was a runner and hurdler before some injuries that drew her to Power Walking which she loves. I love her statement that "being fit may not add years to your life but it does add life to your years". I think being fit most likely will add both years and enhance the...