Preston is a chip off the old block as his Dad, who I have raced, was a great influence on Preston’s passion for fitness. Preston has a great motto – “lean into your discomfort” Preston’s advice is to set a goal and move into accomplishing it little by little.
Henry Is one strong rower who can break a Concept 2 rowing machine while training for indoor rowing. It's the connections that keep Henry coming back to the boathouse to join his fellow rowers for another training session. Henry is another who entered the sport...
Amazing, Amazing, Amazing - these two exceptional rowers didn't start their rowing careers until they were in their 70's; David at 70 and Don at 74 which stresses the concept that "It's Never Too Late". At this filming David was 81 and Don 87 and as you can easily see...
Missy is a goal setter and a goal achiever who is the epitome of cross-training. As a runner, golfer, indoor cycle trainer, indoor rower and rower she is an great example of "Redefining Aging". Missy believes in writing down her goals which she did outlining some 50...
Joan is an amazing women who began her rowing career at age 40 due to her children in the sport. She has won 5 championships and made lifelong friends through rowing. Joan says rowing "is an addictive sport" and her love for rowing and God is obvious when you talk...
Ken has been rowing since 1958 and at age 80 his passion is nutrition and believes The keys to rowing are discipline and character.
Susan is the chief program officer of US Rowing with some 80,000 members at this time. She was interested in rowing for her children and became a competitive rower herself.
Ronnie is an amazing example of never give up - with 2 back surgeries and neck surgery he has run over 2,000 miles each year for a number of years. He is a great promoter of running events with "Run Out Winter" as just one of many.
Tim is a strong Christian who believers we've been blessed with the bodies we have been given and it's up to us to make the best of this gift. As a runner and healthy Tim is grateful for his ability to engage with his grandchildren in any activity they choose.