Preston is a chip off the old block as his Dad, who I have raced, was a great influence on Preston’s passion for fitness. Preston has a great motto – “lean into your discomfort” Preston’s advice is to set a goal and move into accomplishing it little by little.
2025 Southern Indoor Rowing Championships – Bill Palmer
Bill started his Indoor Rowing some 40 years ago and has been a competitive rower in college, the masters and also as a couch. Bills advice is to surround yourself with like minded individuals who will encourage you to be your best - and patience is a key factor....