Here are a couple of beautiful women both in their 80’s that are living testimonies of how swimming keeps you young and fit. Having overcome breast cancer and hip replacements these women are examples of “RedefiningAging”
Here are a couple of beautiful women both in their 80’s that are living testimonies of how swimming keeps you young and fit. Having overcome breast cancer and hip replacements these women are examples of “RedefiningAging”
Harry & Bev are examples of the saying "couples that pray together stay together" and they also run and lift weights together so my guess is that they will always be together. Bev is aware of the danger of breast cancer and takes the steps to reduce it's risk...
Connie is an avid runner who understands the benefits of fitness but more importantly she understands the key to life which is a personal relationship with Jesus Christ. Keith is Connie's great supporter riding his bike with her as she trains for running events.
Iron Men of God exits to help men integrate faith into their lives and become passionate disciples makers of Jesus christ. F45 is a functional movement workout for 45-minutes in a circuit style session.
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