Richard is a person who trains for health and competes for fun which is as it should be. Having dealt with diabetes and weight issues Richard and his wife have overcome the obstacles using CrossFit and diet successfully.
2025 Huntsman World Masters – Jerry Applegate – Track & Field
2025 Huntsman World Masters – Jerry Applegate – Track & Field
Jerry went from 230 pounds to 154 which is an amazing demonstration of dedication and persistency. Jerry is also dedicated to serving his Lord and savior Jesus Christ which has it's roots settled in eternity.
