Richard is a person who trains for health and competes for fun which is as it should be. Having dealt with diabetes and weight issues Richard and his wife have overcome the obstacles using CrossFit and diet successfully.
2024 Pan American Masters – Linda Harper & Laura Hessel
2024 Pan American Masters – Linda Harper & Laura Hessel
Linda & Laura are sisters with the same passion to "Redefine Aging" and as they say "use it or loose it". The sisters are passionate about physical, mental and social health but even more than this is the need for Spiritual health.
