John has repeatedly stated that he feels the rowing machine is the best device for overall conditioning. There is no concussion on the body, you work the entire body and you can control the amount of energy you decide to engage. Just 20 minutes a day will keep you in good overall condition.
2025 Huntsman World Masters – Indoor Rowing – John Disterdick
2025 Huntsman World Masters – Indoor Rowing – John Disterdick
May the viewers of this video take the time and read God's Word and pray for The Lord Jesus Christ through the power of the Holy Spirit to reveal "Truth" to the seeker.
