2024 Virtual National Indoor Rowing

  Rick at age 62 is the same age when his father died but years ago Rick decided that he would take whatever control he could of his future through CrossFit he was introduced to Indoor Rowing where he rowed some 1.8 million meters in a year, which is amazing....

This is a first for me - Stephanie wanted to do my testimony after the 2023 Huntsman Indoor Rowing which gave me the opportunity to be on the other end of the camera. Trish and I pray that RedefiningAging.US will be a vehicle to enhance the quality of individuals...