Tina is one unique women as a Track & Field competitor who lifts weights, is a power lifter, professional football athlete and fellow Christian she has a few dynamic statements: 1. “Get into the rhythm of fitness” 2. “Make the choice before the choice makes you” 3. “It’s about the will” 4. “Believe it – achieve it” 5. “Your body is the Temple of the Holy Spirit” Tina is a powerful, dynamic individual who should be a “role model” to many
Iron Men of God – f 45 – Joseph Farrow
Iron Men of God exits to help men integrate faith into their lives and become passionate disciples makers of Jesus christ. F45 is a functional movement workout for 45-minutes in a circuit style session.