Mike has many World Records in swimming and believes everyone should either return too or get in the water after age 50. Mike also received a scholarship for basketball and has set records in the Long Jump. Mike and I share the same Church affiliation in Florida which is the nondenominational church of Discovery with 3 locations around Orlando.
Iron Men of God – f 45 – Joseph Farrow
Iron Men of God – f 45 – Joseph Farrow
Iron Men of God exits to help men integrate faith into their lives and become passionate disciples makers of Jesus christ. F45 is a functional movement workout for 45-minutes in a circuit style session.
