Ralph & Faye are a great example of how each spouse encourages and influences the other. Faye didn’t start her cycling life until age 70 which should eliminate lots of excuses to those watching this dynamic couple. Faye can’t keep up with Ralph but she enjoys how she can worship the Lord Jesus Christ as she rides. Ralph is off the charts with 12 hour endurance races where he rides some 240 miles – no wonder he wins so many shorter rides.
2025 Southern Indoor Rowing Championships – Bill Palmer
2025 Southern Indoor Rowing Championships – Bill Palmer
Bill started his Indoor Rowing some 40 years ago and has been a competitive rower in college, the masters and also as a couch. Bills advice is to surround yourself with like minded individuals who will encourage you to be your best - and patience is a key factor....
