Angel is a great runner and also uses cross-fit to maintain his health and fitness. Angel took 3rd in the 10K even suffering a hamstring issue. God plays the key role in his life – appropriately named Angel.
Iron Men of God – f 45 – Joseph Farrow
Iron Men of God – f 45 – Joseph Farrow
Iron Men of God exits to help men integrate faith into their lives and become passionate disciples makers of Jesus christ. F45 is a functional movement workout for 45-minutes in a circuit style session.
