For Tonia, it’s a spiritual experience to be out on the water near nature and watch the sunrise. She has used rowing to overcome mental blocks which have given her new motivation and contentment.
For Tonia, it’s a spiritual experience to be out on the water near nature and watch the sunrise. She has used rowing to overcome mental blocks which have given her new motivation and contentment.
Bill started his Indoor Rowing some 40 years ago and has been a competitive rower in college, the masters and also as a couch. Bills advice is to surround yourself with like minded individuals who will encourage you to be your best - and patience is a key factor....
Those who have viewed our videos know that it is my passion, as Host, to enhance the quality of individuals lives which I believe is obtained when an individual obtains their best level of fitness. My greater believe and prayer is that individuals would look into...
Preston is a chip off the old block as his Dad, who I have raced, was a great influence on Preston's passion for fitness. Preston has a great motto - "lean into your discomfort" Preston's advice is to set a goal and move into accomplishing it little by little.