Mark is a cross trainer who runs, swims, weights, yoga and triathlons – obviously is serious about staying in shape. His views on maintaining fitness can be taken to the bank.
2025 Tennessee Senior Olympics – Swimming – Judy Oros
Judy is a great example of how to stay youthful as we age. Judy has a great attitude and her enthusiasm is catching if you listen to her story. https://youtu.be/cXSGE7PAFec