Jim is an example of how being fit can not only enhance the quality of your life but, in his case, save his life. The car accident has resulted in some 14 back surgeries and caused some limitations but his surgeon informed Jim that his conditioning saved his life.
2024 Florida senior Games – Swimming – Robert Ulanowicz
Robert is a unique individual who has a profession I'd never heard of which is "Process Ecology" and has written a book "First incarnation" which I plan to read. Robert has dealt with pre-diabetes and his Christian faith and swimming has played pivotal roles in his...