Jim is an example of how being fit can not only enhance the quality of your life but, in his case, save his life. The car accident has resulted in some 14 back surgeries and caused some limitations but his surgeon informed Jim that his conditioning saved his life.
2025 National Senior Games – Swimming – Lorrie Hansen
Lorrie is a great example that "it's never too late" - at age 70 Lorrie started the challenge as a swimmer and has excelled greatly with many years to come. https://youtu.be/j_TOj0GiknA