Jim is an example of how being fit can not only enhance the quality of your life but, in his case, save his life. The car accident has resulted in some 14 back surgeries and caused some limitations but his surgeon informed Jim that his conditioning saved his life.
2025 Tennessee Senior Olympics – Swimming – Judy Oros
Judy is a great example of how to stay youthful as we age. Judy has a great attitude and her enthusiasm is catching if you listen to her story. https://youtu.be/cXSGE7PAFec