Richard is a person who trains for health and competes for fun which is as it should be. Having dealt with diabetes and weight issues Richard and his wife have overcome the obstacles using CrossFit and diet successfully.
2025 – T2T – 5K Altamonte Springs Florida
2025 – T2T – 5K Altamonte Springs Florida
Thousands attended the 24th anniversary of the T2T 5K run at Altamonte Springs Florida - while editing Charlie Kirk was assassinated and he is included in this video
