Phil uses several activities to maintain his fitness in addition to swimming which includes running, power walking, javelin, race walking, and cycling. Like others, including myself, Phil uses the Senior Games to motivate his training.
2024 Tennessee Senior Olympics – Swimming – Sisters
2024 Tennessee Senior Olympics – Swimming – Sisters
Very interesting sisters - one Christian, one Jew and one atheist - definitely a diverse family but they all appreciate the need for health and fitness and swimming is one key solution.
