Missy is a goal setter and a goal achiever who is the epitome of cross-training. As a runner, golfer, indoor cycle trainer, indoor rower and rower she is an great example of “Redefining Aging”. Missy believes in writing down her goals which she did outlining some 50 things she would do by age 50 and of course she accomplished them all.
2024 Florida Masters Row – Lake Fairview – Liz Calio
Liz is an amazing woman who can testify about Parkinson's disease and motivate others to follow her lead to "keep moving" as she does with hiking, running, weight lifting and looking closer at rowing.