Marina, as a smoker, realized the need for fitness and began her journey that now includes a World Record as a runner. Her journey is also an example of how to overcome arthritis pain through fitness.
Marina, as a smoker, realized the need for fitness and began her journey that now includes a World Record as a runner. Her journey is also an example of how to overcome arthritis pain through fitness.
Linda & Laura are sisters with the same passion to "Redefine Aging" and as they say "use it or loose it". The sisters are passionate about physical, mental and social health but even more than this is the need for Spiritual health.
Tina is one unique women as a Track & Field competitor who lifts weights, is a power lifter, professional football athlete and fellow Christian she has a few dynamic statements: 1. "Get into the rhythm of fitness" 2. "Make the choice before the choice makes...
Roland is from Barbados and is committed to a healthy lifestyle which has served him well for 69 years. Roland is looking forward to turning 70, which is true of most master athletes, as you enter a new age...